Water Spinach also known as morning glory or kangkong, is a versatile leafy green with a mild, slightly sweet flavor and tender texture. Commonly used in Asian cuisines, it is a popular ingredient in stir-fries, soups, and salads, where it cooks quickly and absorbs flavors well. Water spinach is also often enjoyed in traditional dishes like water spinach stir-fry and hot and sour soup.

Nutritionally, water spinach is rich in essential vitamins such as vitamins A and C, which support immune health and skin vitality. It also provides valuable minerals like iron and calcium, contributing to overall wellness and bone health.